<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8040044513307417133</id><updated>2011-07-08T09:23:53.343-07:00</updated><title type='text'>Oulun Taiji-seuran kilpajoukkue 2010</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ouluntaijikisa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ouluntaijikisa.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Aki</name><uri>http://www.blogger.com/profile/13477500953232088371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8040044513307417133.post-7204899200314266935</id><published>2010-02-15T10:53:00.001-08:00</published><updated>2010-02-15T10:53:56.839-08:00</updated><title type='text'>KIilpajoukkeen treenit perjantaisin</title><content type='html'>Kilpajoukkueen treenit ovat perjantaisin Kajaanintullin koululla klo 17.30-19. Vielä ehtii mukaan joukkueeseen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8040044513307417133-7204899200314266935?l=ouluntaijikisa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ouluntaijikisa.blogspot.com/feeds/7204899200314266935/comments/default' title='Lähetä kommentteja'/><link rel='replies' type='text/html' href='http://ouluntaijikisa.blogspot.com/2010/02/kiilpajoukkeen-treenit-perjantaisin.html#comment-form' title='0 kommenttia'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/7204899200314266935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/7204899200314266935'/><link rel='alternate' type='text/html' href='http://ouluntaijikisa.blogspot.com/2010/02/kiilpajoukkeen-treenit-perjantaisin.html' title='KIilpajoukkeen treenit perjantaisin'/><author><name>Aki</name><uri>http://www.blogger.com/profile/13477500953232088371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8040044513307417133.post-7106588182258964200</id><published>2009-04-19T12:49:00.000-07:00</published><updated>2009-04-19T12:52:53.602-07:00</updated><title type='text'>19.4. su treenit</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2AfKAJ1SXx8/SeuA8ooFjVI/AAAAAAAAAEk/Qup8NL-PYKQ/s1600-h/DSC_1367.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 102px;" src="http://1.bp.blogspot.com/_2AfKAJ1SXx8/SeuA8ooFjVI/AAAAAAAAAEk/Qup8NL-PYKQ/s320/DSC_1367.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5326492763481804114" /&gt;&lt;/a&gt;&lt;br /&gt;Paikalla 10 hlö:ä.  Perusharjoitukset; venytykset, potkut, kävely. Perusasennon läpikäyntiä. Wu-tyyliin sapelisarjan harjoittelua.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8040044513307417133-7106588182258964200?l=ouluntaijikisa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ouluntaijikisa.blogspot.com/feeds/7106588182258964200/comments/default' title='Lähetä kommentteja'/><link rel='replies' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/194-su-treenit.html#comment-form' title='0 kommenttia'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/7106588182258964200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/7106588182258964200'/><link rel='alternate' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/194-su-treenit.html' title='19.4. su treenit'/><author><name>Aki</name><uri>http://www.blogger.com/profile/13477500953232088371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2AfKAJ1SXx8/SeuA8ooFjVI/AAAAAAAAAEk/Qup8NL-PYKQ/s72-c/DSC_1367.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8040044513307417133.post-6707934148614470655</id><published>2009-04-09T02:50:00.000-07:00</published><updated>2009-04-09T02:53:22.342-07:00</updated><title type='text'>5.3. kilpatreenit</title><content type='html'>Paikalla oli n. 7 harjoittelijaa.&lt;br /&gt;&lt;br /&gt;Kävimme läpi wushu-perusvenyttelyt; tangolla tehtävät, seisten, istuen sekä spakaatit.&lt;br /&gt;Kilparyhmäläisillä tavoitteena venytellä jokaisten treenien alussa "kunnolla" sekä myös omalla ajalla mahdollisuuksien mukaan. &lt;br /&gt;&lt;br /&gt;Kertasimme perustekniikkaa; potkuja, kävelyä. &lt;br /&gt;&lt;br /&gt;Keskustelimme kilpatreenauksesta.&lt;br /&gt;&lt;br /&gt;Sapelisarjan harjoittelua.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8040044513307417133-6707934148614470655?l=ouluntaijikisa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ouluntaijikisa.blogspot.com/feeds/6707934148614470655/comments/default' title='Lähetä kommentteja'/><link rel='replies' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/53-kilpatreenit.html#comment-form' title='0 kommenttia'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/6707934148614470655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/6707934148614470655'/><link rel='alternate' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/53-kilpatreenit.html' title='5.3. kilpatreenit'/><author><name>Aki</name><uri>http://www.blogger.com/profile/13477500953232088371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8040044513307417133.post-376901775519789879</id><published>2009-04-03T05:10:00.000-07:00</published><updated>2009-04-03T05:11:23.418-07:00</updated><title type='text'>SM2010 kisajoukkueen järjestäytyminen on käynnissä!</title><content type='html'>Harjoitukset sunnuntaisin Nuottasaaren koululla klo 14.30-16.&lt;br /&gt;Kaikki mukaan!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8040044513307417133-376901775519789879?l=ouluntaijikisa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ouluntaijikisa.blogspot.com/feeds/376901775519789879/comments/default' title='Lähetä kommentteja'/><link rel='replies' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/sm2010-kisajoukkueen-jarjestaytyminen.html#comment-form' title='0 kommenttia'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/376901775519789879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8040044513307417133/posts/default/376901775519789879'/><link rel='alternate' type='text/html' href='http://ouluntaijikisa.blogspot.com/2009/04/sm2010-kisajoukkueen-jarjestaytyminen.html' title='SM2010 kisajoukkueen järjestäytyminen on käynnissä!'/><author><name>Aki</name><uri>http://www.blogger.com/profile/13477500953232088371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
